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Free Hormone Symptom Assessment

A short, free assessment covering the symptoms women most often report during perimenopause — sleep, energy, mood, and physical changes. It takes about two minutes, results appear immediately, and no email is required to see them. It is educational, not a diagnosis.

Where Are You on Your Wellness Journey?

Take this quick assessment to discover which services may be the best fit for where you are right now. It only takes 2 minutes.

This is an educational tool, not a medical diagnosis. It reflects the answers you give and is meant to help you start a conversation with a provider.

What does this assessment look at?

Seven questions across the areas that most often change together during the menopause transition. They are grouped this way because the symptoms rarely arrive one at a time — disrupted sleep worsens mood and concentration, night sweats disrupt sleep, and fatigue affects everything else.

  • Sleep — falling asleep, staying asleep, and how rested mornings feel
  • Energy — whether tiredness is present on waking or builds through the day
  • Mood and mental clarity — irritability, anxiety, word-finding, focus
  • Physical symptoms — hot flashes, night sweats, weight and joint changes
  • Current habits — what is already in place around movement and nutrition
  • Where you are in the transition — cycles, or how long since they stopped

What do the results mean?

The results reflect the answers given and point toward the topics most relevant to them — nothing more. They are a starting point for a conversation, not a verdict.

This matters because the same symptoms have several possible causes. Thyroid dysfunction overlaps heavily with perimenopause, sharing fatigue, weight change, low mood and temperature sensitivity. Two people can answer almost identically and have entirely different underlying pictures, which is why an evaluation covers history and testing rather than a symptom list alone.

Some patterns are worth raising with a provider promptly rather than working through a quiz. Bleeding after twelve months without a period, unusually heavy bleeding, and persistent or worsening low mood all warrant care in their own right. In the United States the 988 Suicide & Crisis Lifeline is available 24 hours a day by call or text.

What happens if you decide to go further

Lab work
Testing runs through LabCorp, so you can use a location near you rather than travelling to an office.
  1. You receive an email with your lab order
  2. You schedule an appointment with LabCorp
  3. You visit a LabCorp Patient Service Center for the draw
Lab costs are not included and vary depending on which panels are ordered. Labs are billed separately by the lab.
Prescriptions
If a prescription is part of your plan, it can be filled at any compounding pharmacy you choose— you aren't tied to a specific pharmacy.
Follow-up
Follow-up visits are typically every 3 months, or sooner if needed.

Common questions

What does the assessment cover?

Seven questions across sleep, energy, mood and mental clarity, physical symptoms, current wellness habits, what you want to focus on, and where you are in the menopause transition. It takes about two minutes. Nothing is required to see your results — an email is offered afterwards, never before.

Is this a medical diagnosis?

No. It is an educational tool that reflects the answers you give, and it cannot diagnose anything. Symptoms like fatigue, low mood and disrupted sleep have several possible causes, including thyroid dysfunction. Only a provider who has evaluated you can diagnose a condition, which is what a consultation is for.

What happens to the answers?

They stay in your browser and are used to display your results. If you choose to have a copy emailed and tick the consent box, a summary is sent to the email provider so it can be delivered. Answers are never shared with advertising platforms. Skipping the email step keeps everything local.

What do the results actually tell you?

Which topics your answers point toward, and which of the areas Kim works on are most relevant to them. It is a starting point for a conversation rather than a verdict. Two people with similar answers can have entirely different underlying causes, which is why testing follows rather than precedes an evaluation.

What happens after the assessment?

Nothing automatic. You can read the symptom pages the results point to, or book a free 15-minute phone call with Kim Yadon, FNP-C to talk it through. That call is a conversation and a chance to ask questions — no treatment plan comes out of it, and there is no obligation.

This assessment is general education, not medical advice, and taking it does not create a provider-patient relationship. A free 15-minute call with Kim Yadon, FNP-C is the next step if you would like to talk it through. Read the full disclaimer.